Manggoos

SELPHTHERAPY

Psychologist Anna Müller believes that every person possesses an "inner sage." To avoid losing heart in challenging moments in life or at work, she recommends using tools that facilitate access to this inner voice—such as self-therapy.

This method, inspired by Socratic dialogue, invites a moment of quiet reflection, during which targeted questions help to discover new perspectives and personal answers.

CONCENTRATION

Constructing models requires a high degree of attention to detail. This type of activity can help strengthen concentration and focus skills – especially for people who are easily distracted or need support in the area of ​​attention.

CREATIVITY

Building models can be a quiet form of emotional expression. What emerges often reflects inner states – and offers a way to process thoughts or experiences in a creative way.

SELF - ESTEEM

Completing a model project can trigger a quiet sense of success and satisfaction. This moment helps to strengthen self-esteem – especially for people who face challenges in everyday life.